Health
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Japanese Fitness Trends: From Radio Taiso to Hot Yoga
Japan has a history of incorporating movement into daily life, blending traditional and modern Japanese fitness trends that promote physical & mental wellbeing.
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How to Get Mental Health Help in Japan
Services catered to mental health in Japan have evolvedin recent years, but cultural and systemic challenges still affect access and quality of care.
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Essential Bicycle Sharing Services in Tokyo for Eco-Friendly Travel
Bicycle sharing is a service that allows people to rent bicycles for short-term use, you might have seen them around cities in Japan - here's how to use them!
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Cycling Towards a Greener Future: Shimanami Kaido
The Shimanami Kaido is one of Japan's most famous cycling routes and connects the islands of Honshu and Shikoku across the Seto Inland Sea.
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Small Tips to Help With Your Mental Health in Japan
Maintaining good mental health is especially important when living overseas. If you find yourself struggling to find ways to help here are some tips!
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How to Naturally Control PCOS and Balance Your Hormones in Japan
Did you know that around 80% of women experience hormonal imbalances, with many of them being unaware of their condition causing PCOS? Natural solutions may fix
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Work-Life Balance In Post-Pandemic Japan: From A Japanese Standpoint
Is it difficult to navigate work-life balance in Japan after the pandemic? This is what Japanese workers have to say about Japan's post-pandemic work culture.
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Be Gluten-Free in Japan: Is It Possible?
Navigating a gluten-free diet in Japan can be challenging due to the prevalence of soy sauce and wheat-based ingredients in several Japanes traditional dishes.
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Physical and Mental Health for International Students in Japan
Feeling overwhelmed as an international student? Learn this techniques for physical and mental health care from an international student.
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Can I Drink Tap Water in Japan?
Uncover if tap water in Japan is safe to drink from locals and social media, plus alternative tips. Stay hydrated while exploring Japan. Cheers to safe sipping!
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How to Enjoy Life the Japanese Way
Is a Japanese mindset the key to happiness? Learn to enjoy life and live to the fullest with these common Japanese concepts.
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The Process of Buying Glasses in Japan
Glasses are freaking cheap here, but how do you go about buying glasses in Japan? Especially if you do not completely understand/speak the language. Well, this..
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Natto: The Superfood Of Japan
Natto is a beloved staple of Japanese households. It is cheap and filling, making it easy to have a substantial meal even when on a budget.
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Gaman: Endurance with Dignity
Have you heard of the term "gaman"? It stands for endurance or perseverance in Japanese and is a very frequently used word in Japanese culture. Read more!
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Easing Mask-Wearing Guidelines for Japan From March 13th
Here are the latest details about the coming easing mask-wearing guidelines applying from March 13th in Japan.
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7 Tips to Avoid Catching a Cold This Season in Japan – The Japanese Way
Always catching a cold during flu season in Japan? Do you constantly have the sniffles or a sore throat? Read this article for Japanese ways to curb a cold.