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Are you looking after your body? Take care of your health more than ever as you spend a lot of time at home due to COVID-19. Guidable Japan introduces you helpful tips to maintain a happy life!

Health
Have You Heard of These Popular Japanese Weight Loss Diets And Slimming Methods?

Have You Heard of These Popular Japanese Weight Loss Diets And Slimming Methods?

Oct 19, 2020

You might have heard about or seen some popular Japanese weight loss methods online or in drugstores... Read More...

Outdoor Activities, Health
Like Jogging? 5 Great Routes for Running in Tokyo

Like Jogging? 5 Great Routes for Running in Tokyo

Sep 7, 2020

Are you a big fan of jogging? Tokyo is a safe place with open areas perfect for running any time of ... Read More...

Health
Are you prepared? Things that you should know about heatstroke in Japan

Are you prepared? Things that you should know about heatstroke in Japan

May 8, 2020

  1. Introduction   With the arrival of summer just around the corner, Japan is gradua... Read More...

Health
Why Are So Many Japanese People So Slim?

Why Are So Many Japanese People So Slim?

Mar 26, 2020

[caption id="attachment_22724" align="aligncenter" width="1000"] Tokyo Streets[/caption] If you h... Read More...

Health
Pre-measures Against the Coronavirus (and other Infectious Diseases)

Pre-measures Against the Coronavirus (and other Infectious Diseases)

Feb 29, 2020

You have probably already heard the news: the coronavirus is rapidly spreading around the world,... Read More...

Health
Prenatal Diagnosis: Prenatal Testing is Available in Japan

Prenatal Diagnosis: Prenatal Testing is Available in Japan

Feb 20, 2020   PR  

Have you heard of the term prenatal diagnosis? Prenatal diagnosis is a test you can take to find out... Read More...

Food, Health, Culture, Topics
What do Japanese people eat for breakfast?

What do Japanese people eat for breakfast?

Nov 2, 2019

“Eat breakfast like a king, lunch like a prince, dinner like a pauper.” Having a good breakfast t... Read More...

Food, Drinks, Education, Health, Culture
The Secrets Behind Milk in Japan

The Secrets Behind Milk in Japan

Oct 8, 2019

Onigiri, fried chicken, pork buns, bento… conbini in Japan is definitely the heaven for all snack lo... Read More...

Summer, Health
Fighting Japanese Humidity

Fighting Japanese Humidity

Aug 9, 2019

Japan's humid climate Due to its geography, Japan hosts a wide range of climates from cool temperat... Read More...

Beauty / Cosmetics, Health
Japanese Beauty Standards. How Important are Looks in Japan?

Japanese Beauty Standards. How Important are Looks in Japan?

Jul 22, 2019

Do you think your Japanese friends have different beauty standards than those in your own country? W... Read More...

Health
A Quick Guide to Going to the Dentist in Japan

A Quick Guide to Going to the Dentist in Japan

May 20, 2019

Going to the dentist can be daunting in any country, but especially more so if you are somewhere whe... Read More...

Premium, Health
The Breakdown: 5 Over-The-Counter Medicines You Need in Japan

The Breakdown: 5 Over-The-Counter Medicines You Need in Japan

Apr 6, 2019

When I first came to Japan, I realized that it is true that the Japanese really do not take their he... Read More...

Health
5 Skin-Loving Ingredients Found in Japanese Food

5 Skin-Loving Ingredients Found in Japanese Food

Mar 19, 2019

What skin-loving food should you include in your Japanese diet?       &... Read More...

New Life, Health
How to Enjoy Life: The Japanese Way

How to Enjoy Life: The Japanese Way

Feb 27, 2019

Hey you! Yes, YOU! Are you enjoying life at the moment? Are you spending your days in happines... Read More...

Service, Health
Travel to Japan With Disability: How the Disabled are Assisted in Japan?

Travel to Japan With Disability: How the Disabled are Assisted in Japan?

Jan 11, 2019

In your city: How do people in wheelchairs manage staircases and curbs? How do they get on and... Read More...

Food, Restaurant, Health
Some Unusual Japanese Foods That Are Actually Good for You

Some Unusual Japanese Foods That Are Actually Good for You

Sep 5, 2018

Japan has the lowest obesity in the world and I believe the secret for that is in the food. A tradit... Read More...

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